Monday, August 25, 2014

The Themed Run Craze & What It Has Created

Running is a passion for me. It's something I grew up doing and it's something I'm fairly serious about; serious in the sense that I do it regularly and enjoy it a lot, not that I take it so serious that I don't have fun with it. When I participate in a running event, it's typically timed, there are awards (although I rarely win any), and they are long enough that they require a certain training commitment from all the participants. This is how the running industry was for a long time. 

Rubbish and Sensibility in Wellness

It seems like once a week, every week, there's a new article about nutrition or about exercise. Some "expert" wants to let people know that he or she has the answer to every problem they have ever encountered when it comes to health, wellness and, more specifically, fitness. This isn't exclusive to any particular level of fitness or wellness, however. You can go online and find an article that will defend or condemn anything.